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Catechins like EGCG (Epigallocatechin gallate) are exceptionally common in tea. These are produced as a protection against the UV light and they can actually have some health benefits to them.

Tevens mag het drinken aangaande Sencha jouw stofwisseling een boost geven, hetgeen mag opweg helpen bij gewichtsverlies. Betreffende 3-4 koppen ieder dag profiteer je perfect met de gezonde eigenschappen van die groene thee.

Sencha green tea, with its abundant array of supportive compounds, acts as a harmonious aid in maintaining respiratory health. It contains various antioxidants and polyphenols that can support the respiratory system, maintaining its function and well-being.

All ofwel these tea plants produce slightly different tasting green teas and they can be either blended together to form the Henta Sencha, which combines the best aspects of all or they can be broken up into single cultivar sencha teas.

Amino acids: The presence of the amino acid L-theanine is noteworthy, as it works to help support cognitive function and overall emotional wellness, providing a balanced and sustained energy boost without the jitters associated with other caffeinated beverages.

Antioxidants: Sencha kan zijn laden with powerful antioxidants, predominantly catechins, which play a crucial role in supporting your cell health during exposure to oxidative druk and free radicals. Because ofwel this, Sencha can help maintain your overall well-being.

Sencha is full ofwel vitamin C and other essential nutrients that act as supportive agents when it comes to your immune system health, too. A robust immune system kan zijn crucial for properly warding off common ailments and maintaining overall well-being.

Learn everything you need to know about Japanese black tea, what is Japanese black tea, the history ofwel Japanese black tea and what it tastes like

Sencha can also be a reliable ally in maintaining a healthy metabolism. The presence ofwel caffeine and catechins in Sencha can work synergistically to support a healthy metabolic rate, which, in turn, can help you maintain a healthy body weight.

If this kan zijn the case, wij would recommend going for the Fukamushi Sencha Yamaga No Sato. This kan zijn our most popular here sencha tea and it kan zijn easy to see why. It kan zijn produced by the sato family in Shizuoka and its made using the deep steamed method. This smoothes out the flavor and gives it this intense green color.

To add perspective, the pre-sencha Japanese tea market was largely consumed by the elite and through various ceremonies.

Sencha has the potential to support oral health thanks to the presence of catechins which act as calming agents in the mouth. These catechins are believed to help support the health of teeth and gums, ensuring a fresh and clean oral environment.

Because of the unique flavor profile ofwel sencha tea, it's not uncommon to see all tea varieties available for both overall caffeine content and subtle differences in flavor.

Drogen: Na het rollen geraken een bladeren gedroogd teneinde dit resterende vocht te verminderen. Het gebeurt in verschillende fasen, dikwijls aanvankelijk betreffende opwindende lucht en daarna op een bakplaat.